Héloïse THOREL 20:00 row
3,685m
Meters
20:00.0
Time
2:42.8
Pace
190
Calories
155
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 89 |
September 02, 2024 06:08:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,685m | 2:42.8 | 81 | 579 | 19 | 155 |
| 4:00.0 | 731m | 2:44.1 | 79 | 572 | 19 | 156 |
| 8:00.0 | 740m | 2:42.1 | 82 | 582 | 19 | 155 |
| 12:00.0 | 736m | 2:43.0 | 81 | 577 | 19 | 156 |
| 16:00.0 | 738m | 2:42.6 | 81 | 580 | 19 | 156 |
| 20:00.0 | 741m | 2:41.9 | 82 | 583 | 19 | 156 |
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20'
app.erg.zone