Héloïse THOREL 27:00 row
5,399m
Meters
27:00.4
Time
2:30.0
Pace
295
Calories
165
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 483 |
| Drag Factor | 109 |
September 09, 2024 07:57:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.4 | 5,399m | 2:30.0 | 104 | 656 | 17 | 165 |
| 9:00.0 | 1,797m | 2:30.2 | 103 | 655 | 18 | 163 |
| 18:00.0 | 1,802m | 2:29.8 | 104 | 658 | 18 | 165 |
| 27:00.0 | 1,799m | 2:30.0 | 104 | 656 | 18 | 169 |
| 27:00.4 | 1m | 3:20.0 | 44 | 450 | 169 |
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45' cad 18
app.erg.zone