Héloïse THOREL 45:00 BikeErg
17,110m
Meters
45:00.0
Time
2:37.8
Pace
453
Calories
167
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 78 |
| Revolution Count | 3525 |
| Power/kg | 1.53 |
| Drag Factor | 39 |
October 09, 2024 19:33:30
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 17,110m | 2:37.8 | 89 | 606 | 78 | 167 |
| 9:00.0 | 3,299m | 2:43.6 | 80 | 574 | 75 | 156 |
| 18:00.0 | 3,478m | 2:35.2 | 94 | 621 | 80 | 166 |
| 27:00.0 | 3,445m | 2:36.7 | 91 | 612 | 79 | 165 |
| 36:00.0 | 3,434m | 2:37.2 | 90 | 609 | 79 | 168 |
| 45:00.0 | 3,455m | 2:36.2 | 92 | 615 | 79 | 181 |
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45'
app.erg.zone