Héloïse THOREL 3:00 row
570m
Meters
3:00.0
Time
2:37.8
Pace
29
Calories
142
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 110 |
October 14, 2024 05:00:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 570m | 2:37.8 | 89 | 606 | 24 | 142 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 25 | 128 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 24 | 146 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 23 | 152 |
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Test 3'
app.erg.zone