Héloïse THOREL 4:00 row
771m
Meters
4:00.0
Time
2:35.6
Pace
39
Calories
147
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 89 |
December 13, 2024 17:53:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 771m | 2:35.6 | 93 | 619 | 27 | 147 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 40 | 137 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 26 | 149 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 22 | 152 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 23 | 151 |
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4'
app.erg.zone