Héloïse THOREL 20:00 row
3,955
Meters
20:00.0
Time
2:31.7
Pace
213
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 100 |
March 26, 2025 05:18:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,955 | 2:31.7 | 100 | 644 | 213 | 20 |
| 4:00.0 | 788 | 2:32.2 | 99 | 641 | 42 | 20 |
| 8:00.0 | 791 | 2:31.7 | 100 | 644 | 42 | 20 |
| 12:00.0 | 792 | 2:31.5 | 101 | 646 | 43 | 20 |
| 16:00.0 | 792 | 2:31.5 | 101 | 646 | 43 | 20 |
| 20:00.0 | 792 | 2:31.5 | 101 | 646 | 43 | 20 |
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20'
app.erg.zone