Cedric Vigouroux 20:02 row
4,029
Meters
20:02.4
Time
2:29.2
Pace
220
Calories
150
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 104 |
February 12, 2026 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.4 | 4,029 | 2:29.2 | 105 | 662 | 220 | 18 | 150 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 20 | 139 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 18 | 148 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 18 | 152 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 18 | 156 |
| 20:02.4 | 4 | 5:00.0 | 13 | 344 | 0 | 0 | 157 |
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Workout Graph
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