Cedric Vigouroux 30:07 row
6,116
Meters
30:07.6
Time
2:27.7
Pace
336
Calories
151
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 127 |
March 15, 2026 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.6 | 6,116 | 2:27.7 | 108 | 673 | 336 | 21 | 151 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 21 | 138 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 22 | 148 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 22 | 156 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 | 164 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 21 | 169 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 20 | 141 |
| 30:07.6 | 18 | 3:31.1 | 37 | 428 | 0 | 9 | 141 |
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Workout Graph
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