Cedric Vigouroux 20:06 row
3,399m
Meters
20:06.4
Time
2:57.4
Pace
170
Calories
116
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 99 |
March 08, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 3,399m | 2:57.4 | 63 | 515 | 22 | 116 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 22 | 108 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 22 | 119 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 23 | 115 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 22 | 120 |
| 20:06.4 | 17m | 3:08.2 | 52 | 480 | 9 | 121 |
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Workout Graph
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