Cedric Vigouroux v5:49/1:18r...2 row
1,899m
Meters
10:02.2
Time
2:38.5
Pace
107
Calories
126
Heart Rate
| Rest Distance | 140m |
|---|---|
| Rest Time | 2:20.5 |
| Overall Distance | 2,039m |
| Overall Time | 12:22.7 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 110 |
March 20, 2021 07:26:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:02.2 | 1,899m | 2:38.5 | 88 | 602 | 23 | 126 | |
| 5:49.0 | 899m | 3:14.1 | 48 | 464 | 21 | 121 | |
| r: 1:18 | 13m | ||||||
| 4:13.2 | 1,001m | 2:06.4 | 173 | 895 | 27 | 180 | |
| r: 1:01 | 127m | ||||||
| r140m |
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Workout Graph
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