Cedric Vigouroux v5:47/0:17r...3 row
5,799m
Meters
29:48.5
Time
2:34.2
Pace
347
Calories
| Rest Distance | 806m |
|---|---|
| Rest Time | 5:46.0 |
| Overall Distance | 6,605m |
| Overall Time | 35:34.5 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 782 |
| Drag Factor | 109 |
April 04, 2021 08:40:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.5 | 5,799m | 2:34.2 | 95 | 628 | 22 | |
| 5:47.8 | 926m | 3:07.7 | 53 | 481 | 21 | |
| r: 0:17 | 38m | |||||
| 12:00.5 | 2,410m | 2:29.4 | 105 | 660 | 23 | |
| r: 4:03 | 597m | |||||
| 12:00.2 | 2,463m | 2:26.2 | 112 | 685 | 23 | |
| r: 1:24 | 171m | |||||
| r806m |
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