Cedric Vigouroux 30:06 row
6,028
Meters
30:06.9
Time
2:29.8
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 108 |
April 25, 2021 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,028 | 2:29.8 | 104 | 657 | 329 | 22 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 20 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 23 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 24 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 23 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 24 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 23 |
| 30:06.9 | 20 | 2:52.5 | 68 | 534 | 1 | 9 |
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Workout Graph
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