Cedric Vigouroux 20:00 row
4,162
Meters
20:00.0
Time
2:24.1
Pace
232
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 141 |
June 14, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,162 | 2:24.1 | 117 | 702 | 232 | 23 |
| 4:00.0 | 801 | 2:29.8 | 104 | 658 | 43 | 24 |
| 8:00.0 | 824 | 2:25.6 | 113 | 690 | 45 | 23 |
| 12:00.0 | 825 | 2:25.4 | 114 | 691 | 46 | 22 |
| 16:00.0 | 838 | 2:23.1 | 119 | 710 | 47 | 24 |
| 20:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 23 |
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Workout Graph
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