Cedric Vigouroux 21000m row
21,000
Meters
1:54:36.9
Time
2:43.7
Pace
1115
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 2519 |
| Drag Factor | 97 |
June 20, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54:36.9 | 21,000 | 2:43.7 | 80 | 574 | 1115 | 21 |
| 10:18.1 | 2,000 | 2:34.5 | 95 | 626 | 107 | 23 |
| 11:52.2 | 4,000 | 2:58.0 | 62 | 513 | 106 | 20 |
| 10:29.2 | 6,000 | 2:37.3 | 90 | 609 | 106 | 23 |
| 11:41.2 | 8,000 | 2:55.3 | 65 | 523 | 106 | 21 |
| 10:26.3 | 10,000 | 2:36.5 | 91 | 613 | 106 | 23 |
| 11:49.0 | 12,000 | 2:57.2 | 63 | 516 | 105 | 20 |
| 10:29.3 | 14,000 | 2:37.3 | 90 | 609 | 106 | 23 |
| 11:44.1 | 16,000 | 2:56.0 | 64 | 520 | 106 | 21 |
| 10:17.8 | 18,000 | 2:34.4 | 95 | 626 | 107 | 23 |
| 10:17.1 | 20,000 | 2:34.2 | 95 | 628 | 107 | 23 |
| 5:12.6 | 21,000 | 2:36.3 | 92 | 615 | 53 | 22 |
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Workout Graph
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