Cedric Vigouroux 20:10 row
4,015
Meters
20:10.7
Time
2:30.7
Pace
217
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 107 |
July 08, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.7 | 4,015 | 2:30.7 | 102 | 645 | 217 | 23 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 24 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 23 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 23 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 23 |
| 20:10.7 | 38 | 2:20.7 | 125 | 672 | 2 | 11 |
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Workout Graph
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