Cedric Vigouroux 30:05 row
6,187m
Meters
30:05.7
Time
2:25.9
Pace
340
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 107 |
July 11, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 6,187m | 2:25.9 | 113 | 687 | 23 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 23 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 23 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 30:05.7 | 18m | 2:38.3 | 88 | 603 |
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Workout Graph
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