Cedric Vigouroux 20:04 row
4,160m
Meters
20:04.9
Time
2:24.8
Pace
232
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 108 |
July 16, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.9 | 4,160m | 2:24.8 | 115 | 696 | 22 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 23 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 20:04.9 | 15m | 2:43.3 | 80 | 576 |
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Workout Graph
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