Cedric Vigouroux 45:07 row
8,505
Meters
45:07.4
Time
2:39.1
Pace
445
Calories
140
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 17 |
| Stroke Count | 777 |
| Drag Factor | 108 |
October 02, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.4 | 8,505 | 2:39.1 | 87 | 598 | 445 | 17 | 140 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 17 | 133 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 17 | 127 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 17 | 138 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 17 | 139 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 18 | 143 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 18 | 145 |
| 35:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 18 | 141 |
| 40:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 18 | 142 |
| 45:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 17 | 149 |
| 45:07.4 | 18 | 3:25.5 | 40 | 438 | 0 | 9 | 149 |
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Workout Graph
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