Cedric Vigouroux 3x12:00/2:00r row
7,229m
Meters
36:00.0
Time
2:29.3
Pace
395
Calories
151
Heart Rate
| Rest Distance | 454m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,683m |
| Overall Time | 42:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 747 |
| Drag Factor | 112 |
October 22, 2021 09:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,229m | 2:29.3 | 105 | 661 | 19 | 151 |
| 12:00.0 | 2,411m | 2:29.3 | 105 | 661 | 19 | 148 |
| 12:00.0 | 2,414m | 2:29.1 | 106 | 663 | 19 | 150 |
| 12:00.0 | 2,403m | 2:29.8 | 104 | 658 | 19 | 156 |
| r454m |
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Workout Graph
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B1 - 3x12'