Cedric Vigouroux 20:06 row
4,070m
Meters
20:06.5
Time
2:28.2
Pace
222
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 112 |
October 25, 2021 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,070m | 2:28.2 | 107 | 669 | 18 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 20 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 20:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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B1 - 20'