Cedric Vigouroux 2x8:00/4:00r row
3,396m
Meters
16:00.0
Time
2:21.3
Pace
194
Calories
161
Heart Rate
| Rest Distance | 757m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,153m |
| Overall Time | 24:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 110 |
November 01, 2021 10:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,396m | 2:21.3 | 124 | 726 | 21 | 161 |
| 8:00.0 | 1,710m | 2:20.3 | 127 | 735 | 22 | 162 |
| 8:00.0 | 1,686m | 2:22.3 | 121 | 717 | 21 | 161 |
| r757m |
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Workout Graph
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B2 - 2x8'