Cedric Vigouroux 2x14:00/3:00r row
5,602m
Meters
28:00.0
Time
2:29.9
Pace
306
Calories
159
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,624m |
| Overall Time | 34:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 523 |
| Drag Factor | 110 |
November 01, 2021 09:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,602m | 2:29.9 | 104 | 657 | 19 | 159 |
| 14:00.0 | 2,802m | 2:29.8 | 104 | 657 | 19 | 0 |
| 14:00.0 | 2,800m | 2:30.0 | 104 | 656 | 19 | 159 |
| r22m |
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Workout Graph
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B1 - 2x14'