Cedric Vigouroux 3x13:00/2:00r row
7,846
Meters
39:00.0
Time
2:29.1
Pace
429
Calories
| Rest Distance | 333 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,179 |
| Overall Time | 45:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 152 |
November 06, 2021 09:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 7,846 | 2:29.1 | 106 | 660 | 20 | |
| 13:00.0 | 2,580 | 2:31.1 | 101 | 646 | 20 | |
| 13:00.0 | 2,625 | 2:28.5 | 107 | 664 | 20 | |
| 13:00.0 | 2,640 | 2:27.7 | 109 | 669 | 20 | |
| r333 |
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Workout Graph
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B1 - 3x13'