Cedric Vigouroux 6x2:00/2:00r row
2,892m
Meters
12:00.0
Time
2:04.4
Pace
183
Calories
175
Heart Rate
| Rest Distance | 1,452m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,344m |
| Overall Time | 24:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 117 |
November 11, 2021 08:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,892m | 2:04.4 | 181 | 924 | 25 | 175 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 26 | 172 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 25 | 174 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 25 | 176 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 25 | 177 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 25 | 171 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 27 | 182 |
| r1,452m |
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Workout Graph
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B3 - 6x2’