Cedric Vigouroux 12:11 row
2,454m
Meters
12:11.8
Time
2:29.1
Pace
134
Calories
144
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 112 |
November 11, 2021 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.8 | 2,454m | 2:29.1 | 106 | 663 | 18 | 144 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 19 | 124 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 16 | 147 |
| 12:11.8 | 492m | 2:13.9 | 146 | 801 | 21 | 163 |
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