Cedric Vigouroux 31:20 row
6,016m
Meters
31:20.7
Time
2:36.3
Pace
322
Calories
149
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 638 |
| Drag Factor | 112 |
December 02, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:20.7 | 6,016m | 2:36.3 | 92 | 615 | 20 | 149 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 154 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 21 | 134 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 20 | 161 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 19 | 130 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 20 | 163 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 163 |
| 31:20.7 | 180m | 3:44.1 | 31 | 406 | 18 | 140 |
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Workout Graph
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B2 - 3x7’