Cedric Vigouroux 10:00 row
2,080m
Meters
10:00.0
Time
2:24.2
Pace
116
Calories
156
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 15 |
| Stroke Count | 157 |
| Drag Factor | 216 |
December 04, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 15 | 156 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 16 | 147 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 15 | 155 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 16 | 158 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 16 | 159 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 16 | 162 |
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Workout Graph
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Resistance factor 10