Cedric Vigouroux 2x18:00/3:00r row
7,357m
Meters
36:00.0
Time
2:26.7
Pace
407
Calories
153
Heart Rate
| Rest Distance | 625m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,982m |
| Overall Time | 42:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 775 |
| Drag Factor | 114 |
December 19, 2021 11:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,357m | 2:26.7 | 111 | 680 | 19 | 153 |
| 18:00.0 | 3,675m | 2:26.9 | 110 | 679 | 19 | 152 |
| 18:00.0 | 3,681m | 2:26.6 | 111 | 681 | 20 | 155 |
| r625m |
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Workout Graph
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B1 - 2x18’