Cedric Vigouroux 3x10:00/2:00r row
6,361m
Meters
30:00.0
Time
2:21.4
Pace
361
Calories
159
Heart Rate
| Rest Distance | 259m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,620m |
| Overall Time | 36:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 638 |
| Drag Factor | 112 |
December 23, 2021 08:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,361m | 2:21.4 | 124 | 725 | 20 | 159 |
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 19 | 0 |
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 21 | 157 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 21 | 161 |
| r259m |
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Workout Graph
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B2 - 2x10’