Cedric Vigouroux 2x10:00/5:00r row
4,307m
Meters
20:00.0
Time
2:19.3
Pace
248
Calories
156
Heart Rate
| Rest Distance | 549m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,856m |
| Overall Time | 30:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 120 |
December 29, 2021 12:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,307m | 2:19.3 | 129 | 745 | 22 | 156 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 22 | 155 |
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 22 | 158 |
| r549m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
B2 - 2x10’