Cedric Vigouroux 3x12:00/3:00r row
7,346m
Meters
36:00.0
Time
2:27.0
Pace
405
Calories
154
Heart Rate
| Rest Distance | 274m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,620m |
| Overall Time | 45:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 725 |
| Drag Factor | 120 |
January 04, 2022 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,346m | 2:27.0 | 110 | 679 | 19 | 154 |
| 12:00.0 | 2,450m | 2:26.9 | 110 | 679 | 19 | 151 |
| 12:00.0 | 2,434m | 2:27.9 | 108 | 672 | 19 | 154 |
| 12:00.0 | 2,461m | 2:26.2 | 112 | 684 | 19 | 157 |
| r274m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
B1 - 3x12’