Cedric Vigouroux 30:06 row
6,114
Meters
30:06.4
Time
2:27.7
Pace
334
Calories
155
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 168 |
January 27, 2022 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.4 | 6,114 | 2:27.7 | 109 | 665 | 334 | 18 | 155 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 17 | 157 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 20 | 145 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 22 | 152 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 15 | 158 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 15 | 165 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 21 | 157 |
| 30:06.4 | 15 | 3:33.3 | 36 | 424 | 0 | 157 |
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Workout Graph
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