Cedric Vigouroux 3x2000m/3:00r row
6,000m
Meters
28:56.2
Time
2:24.6
Pace
336
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,053m |
| Overall Time | 37:56.2 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 535 |
| Drag Factor | 170 |
March 08, 2022 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.2 | 6,000m | 2:24.6 | 116 | 697 | 18 | |
| 9:52.8 | 2,000m | 2:28.2 | 108 | 670 | 21 | |
| 9:28.2 | 2,000m | 2:22.0 | 122 | 720 | 18 | |
| 9:35.3 | 2,000m | 2:23.8 | 118 | 704 | 16 | |
| r53m |
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Workout Graph
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