Cedric Vigouroux 30:21 row
6,011m
Meters
30:21.5
Time
2:31.5
Pace
325
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 117 |
March 21, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.5 | 6,011m | 2:31.5 | 101 | 646 | 18 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 18 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 19 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 19 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 18 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 |
| 30:21.5 | 76m | 2:21.4 | 124 | 725 | 14 |
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Workout Graph
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B1 - 30’