Cedric Vigouroux 21:06 row
4,395
Meters
21:06.0
Time
2:24.0
Pace
245
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 119 |
April 02, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.0 | 4,395 | 2:24.0 | 117 | 696 | 245 | 19 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 18 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 18 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 21 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 |
| 21:06.0 | 213 | 2:34.9 | 94 | 600 | 11 | 18 |
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Workout Graph
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