Cedric Vigouroux 6x1000m/1:00r row
6,000m
Meters
28:25.7
Time
2:22.1
Pace
340
Calories
| Rest Distance | 449m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,449m |
| Overall Time | 34:25.7 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 676 |
| Drag Factor | 137 |
April 23, 2022 09:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.7 | 6,000m | 2:22.1 | 122 | 719 | 21 | |
| 4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 18 | |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 23 | |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 25 | |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 20 | |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 26 | |
| 5:10.0 | 1,000m | 2:35.0 | 94 | 623 | 19 | |
| r449m |
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Workout Graph
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