Cedric Vigouroux 8x1000m/2:00r row
8,000m
Meters
37:04.6
Time
2:19.0
Pace
461
Calories
| Rest Distance | 487m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,487m |
| Overall Time | 53:04.6 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 879 |
| Drag Factor | 114 |
June 11, 2022 10:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:04.6 | 8,000m | 2:19.0 | 130 | 748 | 22 | |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 19 | |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 21 | |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 22 | |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 21 | |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 22 | |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 24 | |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 24 | |
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 26 | |
| r487m |
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Workout Graph
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