Cedric Vigouroux 2x2000m/4:00r row
4,000m
Meters
17:57.9
Time
2:14.7
Pace
237
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,063m |
| Overall Time | 25:57.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 469 |
| Drag Factor | 115 |
June 12, 2022 10:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.9 | 4,000m | 2:14.7 | 143 | 792 | 26 | |
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 26 | |
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 26 | |
| r63m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.