Cedric Vigouroux 40:00 row
8,431
Meters
40:00.0
Time
2:22.3
Pace
467
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
| Drag Factor | 140 |
June 18, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,431 | 2:22.3 | 121 | 717 | 23 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 22 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 25 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 23 |
| 8:00.0 | 426 | 2:20.8 | 125 | 731 | 25 |
| 10:00.0 | 400 | 2:30.0 | 104 | 656 | 21 |
| 12:00.0 | 431 | 2:19.2 | 130 | 746 | 24 |
| 14:00.0 | 411 | 2:25.9 | 112 | 687 | 22 |
| 16:00.0 | 434 | 2:18.2 | 132 | 755 | 24 |
| 18:00.0 | 411 | 2:25.9 | 112 | 687 | 22 |
| 20:00.0 | 430 | 2:19.5 | 129 | 743 | 25 |
| 22:00.0 | 409 | 2:26.6 | 111 | 681 | 22 |
| 24:00.0 | 429 | 2:19.8 | 128 | 740 | 25 |
| 26:00.0 | 419 | 2:23.1 | 119 | 710 | 21 |
| 28:00.0 | 434 | 2:18.2 | 132 | 755 | 26 |
| 30:00.0 | 415 | 2:24.5 | 116 | 698 | 23 |
| 32:00.0 | 435 | 2:17.9 | 133 | 759 | 26 |
| 34:00.0 | 421 | 2:22.5 | 121 | 716 | 23 |
| 36:00.0 | 430 | 2:19.5 | 129 | 743 | 24 |
| 38:00.0 | 406 | 2:27.7 | 108 | 673 | 22 |
| 40:00.0 | 447 | 2:14.2 | 145 | 798 | 24 |
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Workout Graph
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