Cedric Vigouroux 40:00 row

8,431m

Meters

40:00.0

Time

2:22.3

Pace

467

Calories

Average Watts121
Calories Per Hour717
Stroke Rate23
Stroke Count936
Drag Factor140

June 18, 2022 08:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,431m 2:22.3 121 717 23
2:00.0 404m 2:28.5 107 667 22
4:00.0 429m 2:19.8 128 740 25
6:00.0 407m 2:27.4 109 675 23
8:00.0 426m 2:20.8 125 731 25
10:00.0 400m 2:30.0 104 656 21
12:00.0 431m 2:19.2 130 746 24
14:00.0 411m 2:25.9 112 687 22
16:00.0 434m 2:18.2 132 755 24
18:00.0 411m 2:25.9 112 687 22
20:00.0 430m 2:19.5 129 743 25
22:00.0 409m 2:26.6 111 681 22
24:00.0 429m 2:19.8 128 740 25
26:00.0 419m 2:23.1 119 710 21
28:00.0 434m 2:18.2 132 755 26
30:00.0 415m 2:24.5 116 698 23
32:00.0 435m 2:17.9 133 759 26
34:00.0 421m 2:22.5 121 716 23
36:00.0 430m 2:19.5 129 743 24
38:00.0 406m 2:27.7 108 673 22
40:00.0 447m 2:14.2 145 798 24

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Workout Graph

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