Cedric Vigouroux 20:13 row
4,016m
Meters
20:13.4
Time
2:31.0
Pace
216
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 387 |
| Drag Factor | 117 |
October 18, 2022 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.4 | 4,016m | 2:31.0 | 102 | 649 | 18 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 19 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 19 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 19 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 |
| 20:13.4 | 42m | 2:39.5 | 86 | 596 | 13 |
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Workout Graph
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