Cedric Vigouroux 3x10:00/2:00r row
6,013m
Meters
30:00.0
Time
2:29.6
Pace
328
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,063m |
| Overall Time | 36:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 116 |
December 27, 2022 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,013m | 2:29.6 | 104 | 659 | 20 | |
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 20 | |
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 20 | |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 20 | |
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.