Cedric Vigouroux v2000m/3:00r...3 row
6,000m
Meters
28:58.8
Time
2:24.9
Pace
335
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,052m |
| Overall Time | 37:58.8 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 115 |
February 15, 2023 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:58.8 | 6,000m | 2:24.9 | 115 | 695 | 21 | |
| 9:54.7 | 2,000m | 2:28.6 | 107 | 666 | 20 | |
| r: 3:00 | 18m | |||||
| 9:33.4 | 2,000m | 2:23.3 | 119 | 708 | 23 | |
| r: 3:00 | 16m | |||||
| 9:30.7 | 2,000m | 2:22.6 | 121 | 714 | 23 | |
| r: 3:00 | 18m | |||||
| r52m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.