Cedric Vigouroux 5x1000m/2:00r row
5,000m
Meters
24:52.9
Time
2:29.2
Pace
273
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,085m |
| Overall Time | 34:52.9 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
March 08, 2023 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.9 | 5,000m | 2:29.2 | 105 | 662 | 19 | |
| 5:01.6 | 1,000m | 2:30.8 | 102 | 651 | 19 | |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 20 | |
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 20 | |
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 20 | |
| 4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 21 | |
| r85m |
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Workout Graph
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