Cedric Vigouroux 2x20:00/2:00r row
7,695m
Meters
40:00.0
Time
2:35.9
Pace
411
Calories
| Rest Distance | 290m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,985m |
| Overall Time | 44:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 769 |
| Drag Factor | 106 |
April 08, 2023 09:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,695m | 2:35.9 | 92 | 617 | 18 | |
| 20:00.0 | 3,822m | 2:36.9 | 90 | 611 | 18 | |
| 20:00.0 | 3,873m | 2:34.9 | 94 | 623 | 19 | |
| r290m |
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Workout Graph
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