Cedric Vigouroux 20:04 row
4,211m
Meters
20:04.9
Time
2:23.0
Pace
236
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 104 |
April 19, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.9 | 4,211m | 2:23.0 | 120 | 711 | 21 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 20:04.9 | 7m | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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