Cedric Vigouroux 4:00 row
876
Meters
4:00.0
Time
2:16.9
Pace
50
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 104 |
April 19, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 876 | 2:16.9 | 136 | 750 | 50 | 30 |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 31 |
| 2:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 32 |
| 3:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 30 |
| 4:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 27 |
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