Cedric Vigouroux 3x2000m/3:00r row
6,000m
Meters
29:13.8
Time
2:26.1
Pace
334
Calories
| Rest Distance | 177m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,177m |
| Overall Time | 38:13.8 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 113 |
May 26, 2023 12:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.8 | 6,000m | 2:26.1 | 112 | 685 | 19 | |
| 9:32.5 | 2,000m | 2:23.1 | 119 | 710 | 22 | |
| 9:39.6 | 2,000m | 2:24.9 | 115 | 695 | 17 | |
| 10:01.6 | 2,000m | 2:30.4 | 103 | 654 | 20 | |
| r177m |
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Workout Graph
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