Cedric Vigouroux 20:05 row
4,220m
Meters
20:05.1
Time
2:22.7
Pace
237
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 110 |
June 19, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,220m | 2:22.7 | 120 | 713 | 21 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 20:05.1 | 14m | 3:02.1 | 58 | 499 | 0 |
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Workout Graph
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