Cedric Vigouroux 2x20:00/2:00r row
7,798m
Meters
40:00.0
Time
2:33.8
Pace
419
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,824m |
| Overall Time | 44:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 732 |
| Drag Factor | 110 |
August 11, 2023 16:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,798m | 2:33.8 | 96 | 630 | 18 | |
| 20:00.0 | 3,917m | 2:33.1 | 97 | 635 | 18 | |
| 20:00.0 | 3,880m | 2:34.6 | 95 | 625 | 19 | |
| r26m |
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Workout Graph
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