Cedric Vigouroux 20:00 row
4,035
Meters
20:00.0
Time
2:28.6
Pace
219
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 115 |
September 18, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,035 | 2:28.6 | 106 | 657 | 219 | 18 |
| 4:00.0 | 785 | 2:32.8 | 98 | 630 | 42 | 19 |
| 8:00.0 | 814 | 2:27.4 | 109 | 675 | 45 | 18 |
| 12:00.0 | 801 | 2:29.8 | 104 | 645 | 43 | 19 |
| 16:00.0 | 813 | 2:27.6 | 109 | 660 | 44 | 18 |
| 20:00.0 | 822 | 2:25.9 | 112 | 675 | 45 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.